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I've heard it a zillion times...
"I've used/done xyz my whole life & never had any problems.
...until now!
What the heck happened?"
Toxic overload can occur when the body becomes overwhelmed by exposure to toxins from a variety of sources. These toxins can come from the environment, food, personal care products & even stress. These days we are bombarded by toxins all day long as we are exposed to excessive numbers of the 80,000+ industrial chemicals currently used in the USA, few of which are adequately tested. Toxic overload can lead to a range of health issues that rear their ugly heads when our "buckets" simply cannot hold another drop & the body burden is simply too high.
One day you feel fine & the next
you feel like you woke up in an entirely different body.
We live in an incredibly toxic world — from the water we drink, to the food we consume, to the air we breathe. We can reduce our toxic burden by making better choices in our homes such as choosing clean, organic personal care products, using non-toxic cleaning products & by making the necessary changes to support our body's natural detoxification processes & taking control of our health by making lifestyle & behavior changes, including moving our bodies regularly & incorporating stress-reducing techniques such as meditation, yoga & deep breathing. Taking steps to reduce our toxic burden can improve our overall health & wellbeing exponentially.
To learn more about toxic overload & our drainage pathways, please enjoy this free resource:
+ here is a list of some of my favorite low-tox living tips & tools::
Products
AirDoctor air purifiers are my absolute favorite air filters. Clean air is so important for our health & wellness. I found them at the start of 2020 and they have made a HUGE difference in the air quality in our home. And if you are in a fire-prone area they are invaluable! AirDoctor has been super generous & when you use my link you get::
$110 off the AD1000
$110 off the AD2000
$280 off the AD3000
$300 off the AD5000
LUMEBOX red light therapy. This small (but mighty) box has been a game changer for my health & healing. And I love, LOVE that I can travel with it. I won't ever travel without it again.
I am so grateful for LUMEBOX's generosity & for the opportunity to help you save so much money on this incredible wellness tool when you use my link.
Therasage at-home infrared sauna: This portable sauna jumpstarted next-level healing for me. And little did I know it would do the same for my mental health! I cannot imagine doing life without this now! I feel like a new person after my sauna sessions & I love that I can have the sauna in my bedroom which has become my wellness sanctuary. (use my link & enter code HECKYES at checkout for your special discount)
Also from Therasage...
Therasage TheraO3 ozone bubbler: Next level fruits & veggie cleaning! You won't believe what comes off of produce when it is properly cleaned. (enter code HECKYES for discount)
!TheraFrost! portable cold plunge system with a unique cooling system that ozonates your water for purity. Enter code HECKYES for discount. (I do not have experience with this one yet since I don't have space for it, but I didn't want you to miss out on big savings!)
My favorite water distiller, the Pure Water Mini Classic CT™ Countertop Water Distiller, makes it easy to get 99.99+% pure water in the comfort of our homes! Use my affiliate code, HECKYES, for big savings on their amazing home distillers. (You may have noticed, like me, that the cost of distilled water has gone up + stores sell out of distilled water all the time now. With this countertop distiller, I can have clean, crystal clear distilled water on demand every single day. It paid for itself in no time at all.) I add healthy, clean minerals back in for the freshest, most nourishing water ever!
Curious what's in your water? Enter your zip code in the EWG tap water database. It is eye-opening!
Nutrisense CGM (enter code HECKYES25 to get $25 off your first month) Wearing a continuous glucose monitor gave me an ultra-informative peek inside my body & provided critical data I needed to make impactful, personalized changes in my diet & lifestyle. CGMs are useful tools for everyone - not just diabetics. It can help identify blood sugar challenges well before it gets that dire. Prevention is key. If you are limited on funds, you can simply cancel after one month. You will get TONS of valuable data in that one month that you can use for months/years to come!
Queen of Thrones castor oil packs are super supportive for our wellbeing & super easy to use! I use the castor oil pack on my abdomen weekly & castor oil on my lashes & face, along with my favorite YL essential oils nightly! QOT's Castor Oil is certified to be grown and processed without synthetic chemicals, pesticides, or GMOs, ensuring the highest purity & my skin loves it!
Use my link & discount code HECKYES at checkout for 10% off!
Young Living pure essential oils. Thankfully I could smell the Young Living difference at first sniff so I became curious & researched what sets them apart from all others. After that, there was no turning back! They truly are in a class of their own. And YL's clean household line is unmatched.
Once I experienced the Seed to Seal difference firsthand, I was hooked! And little did I know, the one-of-a-kind essential oils were just the tip of the iceberg!
Check out my favorites + referral discount code here!
Organic, mold-free, antioxidant-rich coffee:
After passing rigorous third-party testing for mold, mycotoxins, and contaminants, Purity's regeneratively farmed, organic, specialty-grade coffee beans undergo a customized roasting process that optimizes the levels of antioxidants, bioactive compounds, and micronutrients contained in our coffee. I look forward to my cup of Purity coffee every morning.
Use this Purity Coffee link and enter HECKYES20 for 20% off
Curative Bay has been a gamechanger for us, especially during the ick seasons & for skin stuff! I had never heard of HOCL before 2020, and I was so thankful once I found Curativa Bay! The Safeguard Bundle is a great whole-house starter bundle to experience the power of HOCL. HOCL complements our body's makeup and has been shown to help support our bodies in countless ways. Use my code HECKYES to save 10%!
The travel kit is also a great add-on!
Oura ring — I recommend this ring to everyone, especially if you have sleep challenges. This feedback tool is SO informative & gives us in-the-moment data to help us make the lifestyle changes we know we need to make. The reason I chose the Oura ring was that I can keep it on airplane mode all day while wearing it. I charge it every morning, download the data and put it back on airplane mode to start my day! The less bluetooth on the body the better! For me — that's zero! Reach out for my link to save $40!
(AquaBliss or similar) & bath ball water filters for showers & detox baths
Navage Nasal Irrigation System
Richway amethyst Biomat (reach out for link): the OG healing mat! I rest on it weekly to rest & recharge.
Theradome evp laser hair device (I got mine at Costco so I don't have a discount, but I love it so I wanted to share.)
Celtic Sea Salt - fine ground & coarse
Personal care (check out loads of my favorites here)
Household items (check out my favorites here)
Supplements:
- My daily YL favorites are listed here.
- In addition you can also get 15% off some of your favorite supplements, body care & more using my Fullscript link. This link would be used to get a discount on any supplements you, and your providers, choose & use on your own. Top brands available + shipped directly from Fullscript (temperature controlled when necessary & guaranteed legitimacy). Let me know if you if you would like to set up a Fullscript account & I can send you the instructions to log in & start saving 15% on your personal favorites!
- And if you are a fan of Dr. Purser's Physician Designed supplements (glutathione, MTHFR & methylation support etc.), you can use this link & my code HECKYES to save 10%.
*Reminder:: any statements made about supplements have not been evaluated by the Food and Drug Administration. Any products mentioned on this website or any of the mentioned websites are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary and are not guaranteed. While we may feature sponsored content from companies or products we have tried and thought useful or enjoyable, we make no warranties, guarantees, or representations as to the effectiveness or safety of said products or services. You use them at your own risk and should investigate the appropriateness of any product/service for your needs before purchasing. Please be aware that it is always best to consult with a healthcare professional before starting any new supplement regimen. See disclaimer for more info.
Testing
Interested in comprehensive
Functional lab testing?
Dr. Mark Hyman & his colleagues created Function Health — the first membership that includes a 100+ lab test routine with a comprehensive results guide. No insurance. No fees. What could easily cost $15,000 on our own is $499! A clinician's review is provided, along with your lab results. And you can share your results with your healthcare team! Use my Function link + code (KHILL12) to skip the 50,000+ person waitlist. Reach out if you need any help!
Using just a saliva sample The DNA Company is able to scan our DNA using a sophisticated algorithm & provide us with a report, called the 360 DNA Report, which has 6 comprehensive reports that cover cardiovascular health, sleep, hormones & immunity.
The DNA Company: As an added bonus for my clients, their team will help you review your 360 DNA Report. They will help answer any questions you may have & provide you one-on-one feedback on how to best implement your DNA-based recommendations. They provide actionable insights & recommendations in the report as well. (And if you are like me & confidentiality is of paramount importance, the DNA Company protects their customer data by encrypting & anonymizing the data & it is never sold)
Viome at-home microbiome testing: Our microbiome constantly sends messages throughout our body, which can be heavily influenced by our diet & lifestyle. Their tests helped me learn a TON about my overall gut health so I could take targeted, mindful action & I was able to share the information with my care team as well. I am thankful Viome has provided a link for my clients!
Click here for more links!
**note: I promote products & companies I personally have experience with & whose products I love!
One of my goals is to help others reduce their toxic burden too. I know money is tight for most & everything is getting more & more expensive with every passing day, so I reached out to my favorite companies & asked if I could get codes & links to help you save. I am so grateful for their generosity! I hope you find these discounts helpful!
Thank you in advance for supporting my small business by using my links & codes.
I am so glad I have the opportunity to help you save on your low-tox living purchases!
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